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Daily Archive January 22nd, 2008

Bird Watching Trips - India A Bird Watchers Paradise!

Of the 8650 species of birds (migratory and originating species) in the world, India is home to as many as 1200 (roughly 14%), out of which 141 are endemic to this region.
While the number of birds is huge and enough to satisfy any bird watcher, it is the amount of rare birds to see that […]

Stretching for Health

Lack of flexibility is now seen to be a major cause of general health problems and sports injury and is being linked to everything from stress. back pain, and even osteoarthritis. It also means that nagging injuries, especially around your joints take longer to heal.
Latest studies show that up to 60 percent of the general […]